Welcome to Our Practice!

We are honored to be your health care providers, and are committed to providing you with the best care we can. Our hope is that we form a partnership to keep you as healthy as possible, no matter what your current state of health. We will share our medical expertise with you, and hope you'll take responsibility for working toward the healthy lifestyle that is so important to your well-being. Few of us, ourselves included, have a completely healthy lifestyle, but each day we can take a step closer to a healthier life. Here are some important steps you can take toward better health:

Important Steps Towards Better Health:

  • Eat a diet low in fat and high in vegetables and fruits.
  • Exercise at least three times a week.
  • Wear your seat belt whenever you're in a car.
  • Don't smoke cigarettes or use other tobacco products.
  • Drink alcohol in moderation, if at all, and never drive when you've been drinking.
  • Learn about ways to deal with stress and tension.
  • Discover what spirituality means to you and practice it.
  • Maintain ties with your family, neighbors, co-workers or your church community.

It will give us great pleasure to work with you on these goals, either through our own expertise, through reading we might give you, or by referral to other health professionals.

We want everyone to be involved in our health maintenance program. Everyone who joins our practice should start by having a complete physical exam followed by periodic check-ups to test for a few specific diseases.

We look forward to working with you as your medical home. Please contact us whenever you'd like to talk about anything you think may be affecting your health. It's our hope that we can have a relationship where the lines of communication are open and communication goes both ways. Let's work together to help you live the satisfying life that you deserve.

Patient Center

Office Hours

Monday: 8am to 5pm
Tuesday: 8am to 5pm
Wednesday: 8am to 6pm
Thursday: 8am to 5 pm
Friday: 8am to noon
Saturday: 8am to noon


7320 Six Forks Road, Suite 260
Raleigh, North Carolina 27615
Telephone: 919-846-9292
FAX: 919-848-3638
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We accept a variety of health care insurances. Please be aware that nearly every patient we serve has different insurance coverage that is contracted through their employer. If you have difficulty with your health care finances or lose your insurance, please let us know.

At Your Service

Dr. Richard Adelman, Donna Griffin, PA, Kathy Janus, FNP, and all of our staff want to help you maintain your health. Please feel free to let us know how we can better serve you.