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Category: Health

Category: Health

How Not to Argue

Below are strategies to help avoid arguments.  Keeping healthy and balanced relationships free from arguments can promote well-being,…

Continue reading “How Not to Argue”…
Posted on: 15 Jan 2017Written by: Staff

Alternative Therapies for Joint Pain

Alternative therapies are a way for patients to empower themselves and actively participate in leading a healthy lifestyle.…

Continue reading “Alternative Therapies for Joint Pain”…
Posted on: 15 Oct 2016Written by: Staff

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Printable Wellness Handouts

Alternative Therapies for Joint Pain
How Not to Argue
Bill Gates' 11 Rules for Teenagers
Mighty Atom's Rules for Raising Deliquent Children

Recent Posts

How Not to Argue

Below are strategies to help avoid arguments.  Keeping healthy and balanced relationships free from arguments can promote well-being,…

Continue reading “How Not to Argue”…

Bill Gates’ 11 Rules for Teenagers

Life is not fair – get used to it! The world won’t care about your self-esteem. The world…

Continue reading “Bill Gates’ 11 Rules for Teenagers”…

Twelve Rules for Raising Delinquent Children

How to Ruin Your Children – Guaranteed 100% Infallible Originally from The Mighty Atom Begin in infancy to give…

Continue reading “Twelve Rules for Raising Delinquent Children”…

Alternative Therapies for Joint Pain

Alternative therapies are a way for patients to empower themselves and actively participate in leading a healthy lifestyle.…

Continue reading “Alternative Therapies for Joint Pain”…

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Dr. Richard Adelman, Donna Griffin, PA, Kathy Janus, FNP, and all of our staff want to help you maintain your health. Please feel free to let us know how we can better serve you.

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We accept a variety of health care insurances. Please be aware that nearly every patient we serve has different insurance coverage that is contracted through their employer.

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919-846-9292

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About Dr. Adelman

Dr. Adelman is well known and respected in the medical and Raleigh community, having practiced family medicine for over 30 years. Dr. Adelman is board certificated in Family Practice and Geriatric Medicine.

Our Office

Address:

Raleigh, NC
7320 Six Forks Road, Suite 260
Raleigh, North Carolina 27615

Phone number:

919-846-9292

Hours

Monday: 8am to 5pm
Tuesday: 8am to 5pm
Wednesday: 8am to 6pm
Thursday: 8am to 5 pm
Friday: 8am to noon
Saturday: 8am to noon

Emergencies

In emergency situations, please call 911 for an immediate response
© 2017 Richard D. Adelman, MD

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